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Training . 운동

[Training] 8/19 ~ 8/23/2020 Weekly

8/19

Hit the gym

Distance 6km

16 hours intermittent fast

stretch for 10min

 

8/20

Distance 13km

16 hours intermittent fast

stretch for 10min

 

8/21

Hit the gym

Distance 6km

16 hours intermittent fast

stretch for 10min

 

 

 

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